Fort Collins - Growth and Resolve Counseling

Fort Collins Office

Welcome to our Fort Collins office

Growth & Resolve Counseling is excited to announce the opening of our first physical location in Fort Collins, Colorado! Owner, Kasandra Barr, opened this practice to deepen her connection with the community she loves. Guided by a passion for helping others, she chose to create a welcoming space in Fort Collins where people can find support, healing, and a sense of belonging.

Our new space is thoughtfully designed to provide a warm, welcoming, and safe environment where you can feel comfortable sharing your story. Our new Colorado location also features a designated child therapy space, thoughtfully equipped with toys and child-friendly graphics to create a safe and engaging atmosphere for our youngest clients.

We’re thrilled to continue our journey of growth and healing with you—both in person in Fort Collins and virtually across Colorado!

At Growth & Resolve Counseling, we remain committed to offering high-quality therapy through a genuine and collaborative approach. Our therapists are here to listen, support, and empower you every step of the way. We deeply value the unique experiences of each individual we serve and strive to create an inclusive space for all.

Individual Therapy

Personalized Support for Your Unique Journey

Our individual therapy sessions are designed to provide a safe and confidential space where you can explore your thoughts, feelings, and behaviors. Our skilled therapists work with you to identify and address personal challenges, whether they stem from anxiety, depression, stress, trauma, or other life issues. We use a variety of therapeutic techniques tailored to your specific needs, helping you develop effective coping strategies and achieve personal growth. Through our compassionate and empathetic approach, we aim to empower you to make positive changes and improve your overall well-being.

Key benefits:

$175 intake appointment
$140 per 50 minute session

Family Therapy

Creating Harmony and Understanding Within Your Family

Family therapy at Growth and Resolve Counseling aims to improve relationships and foster better understanding among family members. Our therapists work with families to address a wide range of issues, from parenting challenges and sibling conflicts to coping with life transitions or trauma. We help families understand and navigate their dynamics, promote healthy communication, and develop strategies for resolving conflicts. Our goal is to create a supportive environment where all family members feel heard and valued, leading to stronger, more harmonious relationships.

Key benefits:

$200 intake appointment
$180 per 50 minute session

Couples Therapy

Strengthening Bonds and Enhancing Communication

Our couples therapy sessions are designed to help partners navigate the complexities of their relationship. Whether you are dealing with communication breakdowns, trust issues, or conflicts, our experienced therapists provide a neutral and supportive environment to explore these challenges. We focus on improving communication, fostering understanding, and rebuilding trust. By addressing underlying issues and developing healthier interaction patterns, couples can reconnect and strengthen their bond, creating a more fulfilling and harmonious relationship.

Key benefits:

Improved communication and conflict resolution skills
Rebuilding trust and intimacy
Understanding and addressing underlying relationship dynamicsUnderstanding and addressing underlying relationship dynamics
Enhanced emotional connection and partnership satisfaction

$200 intake appointment
$180 per 50 minute session

Women’s Therapy

Empowering Women To Thrive and Find Balance

Women’s therapy at Growth and Resolve Counseling is designed to support women in navigating life’s challenges with confidence and resilience. Our therapists work with women to address a variety of concerns, from stress and anxiety to self-esteem, motherhood, relationships, inequalities and other major life transitions. We create a safe, compassionate space where women can explore their experiences, gain insights, and build effective coping strategies. Our goal is to empower women to embrace their strengths, heal from past wounds, and move forward with clarity and purpose.

Key benefits:

Enhanced self-awareness and confidence
Effective coping strategies for managing stress and emotions
Support for navigating relationships and life transitionsSupport for navigating relationships and life transitions
Tools for setting boundaries and achieving personal growth

$175 intake appointment
$140 per 50 minute session

Child & Teen Therapy

Nurturing Growth, Building Resilience

At our Fort Collins location, we provide specialized therapy services tailored to the unique needs of children and teens. We understand that children and adolescents often communicate their feelings and struggles differently than adults, which is why we have a dedicated play therapy office, along with trained play therapists and teen specialists. Through a combination of play, creative expression, and conversation, we create a safe, welcoming space where young clients can process their emotions, build resilience, and develop essential coping skills.

Play-Based Healing for Children

Our play therapy sessions are designed to help children process complex emotions, traumatic experiences, or behavioral issues in an age-appropriate and engaging way. Play therapy uses toys, games, art, and other forms of creative expression to help children communicate their feelings, explore solutions to challenges, and build healthier relationships. Our play therapists are trained to use a variety of techniques that not only facilitate emotional healing but also promote growth in social, behavioral, and developmental areas.

Key benefits:

Improved Emotional Expression and Regulation: Children and teens learn to understand, manage, and express their emotions in healthier ways, reducing anxiety, anger, and depression while promoting emotional growth.
Healthy Coping Mechanisms: Therapy equips young clients with constructive strategies to handle stress, life changes, and pressures, fostering resilience and adaptability.
Enhanced Communication Skills: Children and adolescents develop better communication abilities, enabling stronger relationships with family, peers, and others in their lives.
Increased Confidence and Self-Esteem: Through individualized support, therapy boosts self-confidence and self-esteem, helping children and teens build a positive sense of self and independence.

$175 intake appointment
$140 per 50 minute session

Somatic Therapy

Healing Through the Mind-Body Connection

Somatic therapy at Growth and Resolve Counseling helps individuals process emotions and trauma by connecting with the body’s natural healing abilities. Our therapists use body-centered techniques to release stored tension, regulate the nervous system, and promote overall well-being. By integrating mindfulness, breathwork, and movement, we guide clients toward greater self-awareness and emotional balance. Our goal is to help individuals feel more grounded, present, and in tune with their bodies as they heal.

Key benefits:

$175 intake appointment
$140 per 50 minute session

Neurodivergent Therapy

Embracing Differences and Empowering Neurodivergent Minds

Neurodivergent therapy at Growth and Resolve Counseling is tailored to support individuals with ADHD, autism, dyslexia, and other neurodivergent experiences. Our therapists focus on strengths-based approaches, helping clients navigate challenges while celebrating their unique perspectives and abilities. We create a safe and inclusive space where neurodivergent individuals can explore their identities, develop effective coping strategies, and build self-acceptance. Our goal is to empower clients to thrive authentically and confidently in all aspects of life.

Key benefits:

$175 intake appointment
$140 per 50 minute session

How to get here

There is a parking lot next to the building that you enter from Myrtle Street. Upon arrival, look for the blue Growth & Resolve Counseling sign and head to your right, continuing until you reach the corner of the building. From there, take the ramp up and enter through the green door on your left, Suite 101, where you'll see our business name displayed.

We have experience with the following issues:

If you do not see your need below then please ask during consultation appointment as there are more issues our providers can work with.

"I've worked with many therapists over the years, and two different therapists at Growth and Resolve. I've liked them both, not least because the first was determined to find me the right match even if it wasn't her. I'm sure if I told my current therapist I needed something else, she would try to do the same. Kasandra and the admin team are responsive and supportive, and have been patient through dealing with various challenges to insurance claims and changes in insurance policies. It is easy to use their services!"

S.P