FAQ

Getting started is simple! The first option is to email us at admin@growthandresolvecounseling.com and share your name, therapist preference, presenting concerns and insurance carrier and the admin will connect you with the best therapist for you! Another option would be to complete the form under the Contact page and admin will reach out with next steps for insurance verification and placing you with the best therapist.

Yes! We accept Kaiser, United (UHC/UMR), Optum, Aetna, Cigna and Medicaid (Colorado Access, Rocky Mountain Health Plan, Northeast Health Partners + CCHA).

If you are not using insurance, the cash rate would be $175 for the intake appointment and $140 for the regular sessions following the intake.

Absolutely! Just put the HSA card information on the credit card form when completing intake documents.

Sessions are 50 minutes long. If you are in crisis or really needing extra support then most insurances will cover 2 sessions per week, as long as it is medically necessary.

We require 24 hours’ notice to cancel any appointments in order to avoid the late cancellation fee of $75. If you do not show up for your appointment, then you will also be charged a $75 fee. We try to remain flexible and understanding but also need to enforce our policy.

Therapy isn’t easy. It requires dedication, consistency, willingness to grow, vulnerability and openness. If you come to therapy with these in mind, you will absolutely grow. Therapy helps expand your self awareness, it helps you learn how to manage stressors, how to identify maladaptive thought patterns leading to poor decisions and behaviors. It can help build healthy habits, change negative mindsets, and provide overall relief in areas of life that you are dissatisfied with. The journey is well worth it!

Frequency of therapy is entirely up to you! We have clients who come to therapy on a weekly basis, same day same time. Clients benefit most from a weekly appointment where they have consistency and are allowed the space to heal and grow. However, if weekly does not fit your schedule, then you are welcome to establish a reoccurring biweekly appointment as well.

You can schedule and reschedule appointments a couple different ways. You can call or text us at 720-204-8539 if you need to reschedule/schedule/cancel any appointment. Or, you can also email the admin@growthandresolvecounseling.com to take care of any appointment needs. Lastly, you can email your therapist directly to handle any scheduling needs.

The first session can be a little nerve wracking and a bit exhausting. Your therapist will spend the hour asking questions and gathering history information for their assessment. The focus of the intake appointment is to meet you, build rapport, and gain understanding of your story and where you come from, allowing this story to guide your therapist and determining how to best help you!

Growth and Resolve Counseling is truly here to help and guide those who are willing to make the changes needed for a more fulfilling life! You will find that our therapists are compassionate, warm, friendly, genuine and non-judgmental. Qualities that most clients find to be appealing and supportive! More important than education and years of experience comes the human connection. You will find that our therapists are easy to connect with and provide a safe space for you to grow.

The answer here varies quite a bit! Results are driven by many factors. If you want to see results, we suggest being consistent with your appointments, showing up, finding a standing appointment day and time that works best for you, remaining open to the therapeutic process and putting in the energy/work! You deserve to feel your best and this will only come with hard work!