When you’re sitting on your couch or lying in bed, what are you usually doing?
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“Be positive!” “Good vibes only!” “Positive energy!” If only it were that easy, right?
Lately it seems like a lot of people are talking more about the nervous system, especially in mental health circles.
Take a moment and think of late August and early September. What do you see? Hear? Feel?
Coping with AuDHD: Balancing the Divided Brain By Sarah Van Norden, LPC For those with Autism Spectrum Disorder and ADHD...
Why Are You Asking That? Questions Asked in that First Appointment By Sarah Van Norden, LPC When you enter the...
Coping with Grief During the Holidays By Katie Burns, LPCC The holidays can be a time of joy, celebration, and...
I want YOU to WANT to do the dishes: ADHD In Relationships By Kevin Barr LMFT, ADHD-CCSP Relationships are super...
What Is Religious Trauma? By Katie Burns, LPCC Religious trauma refers to the psychological and emotional harm caused by experiences...